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Jaggery vs Sugar – What is healthier?
Why only Jaggery or sugar?Jaggery and sugar are the most commonly used sweeteners in every Indian household. Jaggery isavailable from golden brown to dark brown in colour and sugar comes in the form of white or browntranslucent crystals. Even though both of them are produced using sugarcane juice, they havedifferent flavours and textures that can substitute each other in any dish. Many nutritionists thesedays propagate the use if jaggery more than sugar. Let us find out the reason behi
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21st Jan 2022
Different varieties of Rice
Indian Meal-Any Indian meal is incomplete without some fragrant rice served on the dinner table. Rice is a quintessential part of various people’s diet because of it being quite filling in nature and also because it provides energy to the body. Every household has their own preferred variety of rice that they cook and eat daily but there are also some kinds of rice that are specially prepared during special occasions or festivities. Let us check out some famous vari
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19th Jan 2022
Why should you add Paneer to your diet?
Adding Paneer to your diet There is an infinite number of food items available and from those, you can come up with evenmore dishes. You can make hundreds of dishes from a single food product. You must have come across people who call themselves foodies. And, if they are vegetarian, they are generallya fan of Paneer.You will hardly meet a person who doesn't like paneer. But, do you know that it is good forpeople who are on diet as well? Yes, that's right! If you are a vegetarian,
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20th Dec 2021
How Does Ghee Benefit You?
Ghee and it's benefitsDo you have a soft spot for ghee? Do you serve it with meals at your house? If so, that'sfantastic! We all know that Ghee is nothing more than milk-based clarified butter. Ghee always has a good effect on our health. But, we can say that the best type of ghee comes out when it isnot processed much.We can say that if you want to buy the best quality ghee, you should go for Pure desi ghee. Doyou know that Ghee is high in omega-3 fatty acids? Moreover, we can sa
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18th Dec 2021
5 Reasons Why You Should Consume Yogurt
Different types of YoghurtWhen you go to buy groceries in the malls or supermarket, have you ever noticed the dairysection? It is generally full of different types of Yogurt, isn't it? Well, maybe that's because we know how popular Yogurt has become especially among kids and it is available in various types and flavours.Have you ever thought the reason why yoghurt is given so much importance is that it isavailable even more than different types of cheese and cream? It is not
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16th Dec 2021